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A typical burger starts with high-fat ground beef dressed with mostly fatty toppings that seems to encourage higher fat content. This makes us think of hamburgers as being bad for us. But that’s not always the case. Your own resourcefulness can help produce healthy burgers that you can imagine. One rule is on how you cook it. If it’s all ground beef deep-fried or grilled with oil or butter, then it is not the real healthy thing. If it is steamed, grilled or fried with minimal fat, or it is a vegetable-based burger, then it can possibly be.